FIRST FREE CLASS
Book in your first class free
Book your first class free in either our Junior, teens or Novice classes and we take you through the very basics of Muay Thai at a slow, relaxed pace.
TRAINING
Decide on a training timetable
Decide how often you would like to train, grab your first membership at the gym or in your app, and start booking your classes.
COMMUNITY
Regular gym events and meet ups
We hold regular gym events and meet ups for all our members. This sense of community makes training enjoyable, and will help you reach your goals.
COMPETITIONS
Professional level coaching
Feeling confident in our classes and want to take your training further? We offer professional level coaching for anyone wanting to test themselves in the ring.
See instructional video
HOW WE WORK
All students who have never done Muay Thai before will start with one of our free classes. This enables you to to learn the basics of Muay Thai, get a taste of what we do in classes, have a look around the gym and meet your trainers. All other members signing up can download our app, grab a membership, and start booking your classes.
Whether it’s self defence, weight loss, building muscle, or meeting friends, we have something for everyone at the gym.
Fast track your training
LOOKING FOR SOMETHING MORE PERSONAL?
If you are looking for something more personal why not try our private lessons. Our lessons can be booked on our app with sessions available throughout the day and evening.
BMI CALCULATOR CHART
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 -35 | Obese |
| 35 and Above | Extremely Obese |
CALCULATE YOUR BMI
Body mass index, or BMI, is one way for adults to assess whether your weight is in the healthy range. The BMI combines a person’s height and weight to form a measure that can help predict their risk of developing disease. This calculator should be used as a guide only as it does not take into account muscle mass , age, gender or other factors.